13 Superfoods That Will Show Your Kidneys Some Extra Love

You probably don’t think about your kidneys often, but they’re working in the background to keep your body healthy. Every 30 minutes, these organs filter all the blood in your body while also managing your blood pressure and removing waste.

One way to take care of your kidneys is by following a kidney-friendly diet. This is especially important considering how common chronic kidney disease is: The US Centers for Disease Control and Prevention estimates that at least one in seven US adults has it, and as…