Diminish Distractions by Setting Your iPhone to Gray Scale When You’re Home

Phones are undeniably useful when you’re out and about in the world. Directions, photos, music, messaging the people you’re meeting up with, or even just scrolling while you’re waiting for the bus—it’s all great.

The problem with phones, in my opinion, is when you’re at home. Home is the place where you might rather spend your time reading a book, practicing an instrument, or messing around in the garden. But everything is hard, almost impossible, when your phone is so freaking interesting.

That’s why…