Mental health is not just a personal concern, it’s a business imperative.
The demands of leadership can be immense, leading to stress, anxiety, and burnout. These challenges can impact your decision-making, creativity, and overall effectiveness of your business.
BIZE Talks presents – Mental Health For Founders and CXOs. Join us as we invite where we invite a leading authority in mental health, Ms. Nidhi Agarwal.
Ms. Nidhi Agarwal, Founder & CEO of Karttavyaa, possesses a profound passion for the human mind and a deep understanding of the intricate dynamics of psychology.
Her commitment to mental health stems from her empathetic understanding of the struggle people face, which also helps her understand her journey as a Founder. She recognizes that challenges related to body, image, career stress, societal expectations, personal issues, relationship issues, difficulty in making friends, and family dynamics are commonplace among corporate leaders and employees. These experiences are an integral part of their mental health yet, the lack of awareness and understanding surrounding these topics can have a lasting impact on their lives.
We intend to discuss about:
1.) How to recognize the signs and symptoms of common mental health challenges
2.) How to manage stress and balance out your mind
3.) How you can take care of your mental health and well-being
4.) Steps to improve your mental health
5.) Practical tools and techniques to build resilience and much more
