This sunrise alarm clock is a game-changer for seasonal depression, and it’s worth every penny at this price

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Like many people, I have a hard time falling asleep at night and waking up in the mornings. Especially with the recent time change and the sun setting earlier, my sleep is completely off, and the seasonal depression has set in early, adding to more tired and groggy days this November. 

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But one device has actually helped me form better habits for nighttime and morning routines….