OpenAI updating ChatGPT to encourage healthier use

OpenAI is updating how ChatGPT works to encourage healthier use and avoid unintended consequences. One change that OpenAI says ChatGPT users will see “starting today” is a technique used by other digital services.

Much like video streaming services and social networks, OpenAI is adding a gentle break reminder for users during prolonged chat sessions.

Starting today, you’ll see gentle reminders during long sessions to encourage breaks. We’ll keep tuning when and how they…