What Are the Healthiest Air Fryer Foods? Registered Dietitians Weigh In

Air fryers have become known as a healthier alternative to other cooking methods because, according to Melissa Jaeger, head of nutrition at nutrition tracking app MyFitnessPal, “Air fryer cooking delivers the crispy texture we know and love from fried foods, but with far less oil and fat than traditional deep frying.”

If you’re interested in using your air fryer for healthy recipes but don’t know where to start, we contacted registered dietitians to uncover the healthiest air fryer foods. Plus, they…